Workshops
BECOME YOUR OWN INSTRUMENT, YOUR OWN REFLECTION, YOUR OWN MANTRA
HOLISTIC HEALTH
Health in true sense, can be determined by disease - free state of the body, functioning ideally with best digestive capacity; senses working at the optimum level; mind at peace though fully active and ego under good control. Hence to achieve and preserve these, Nandigram offers a three days residential camp. A small group of around 8-12 people are usually registered per camp to provide individual attention and care.
STRESS-FREE LIVING
The session starts with Yogasanas and yogic activities (pranayamas etc) by a trained yogacharya for almost one and a half hours. Teaching the technique of living with stress without distress is the key attraction of the camp. The elimination of the emotional disturbances [like anxiety, anger, sadness, getting hurt, etc] opens the doors within, enabling the person to access the inner calling which guides him to his assigned role in life and for his spiritual growth. This aspect is further covered in the spiritual component of the course. It includes reading of spiritual literature, understanding deep meaning of poems by Pujya Makarandbhai, meditation , etc. The motivated candidates then continue their own assessment of growth with the help of material provided during the workshop.
WISDOMS OF
NOURISHMENT
NOURISHMENT
Even the knowledge regarding food and nutrition, dietetic regimen as well as proper conduct in day to day life based upon ancient wisdom is taught here.
Not only that but the food served during the camp is prepared as per the same principles; enough to convince the people that healthy food need not to be tasteless.
NATURE'S
RETREAT
RETREAT
Lastly it is important to mention about a half day excursion to the nearby forest of Dharampur or Kaparada. Interested participants do look forward to this shibir, especially the youth who is thirsty for knowledge, stepping a step ahead towards a healthy lifestyle.
