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TRI-STARIYA-SWASTHYA SHIBIR

Holistic health programme is conducted regularly at Nandigram under the name of Tristariya Swasthya Shibir (T.S.S.). It is a 3 days' residential camp conducted once a month mostly on 3rd Saturday, Sunday & Monday. As the name itself suggests, it is aimed at complete health preservation (i.e., physical, mental & spiritual) hence naturally at prevention of all ailments. It teaches & demonstrates the ways of rectifying the existing faulty life style.

W. H. O. rightly defines the health as "not mere absence of the diseases but physical, mental, social & spiritual wellbeing." So the purpose of T.S.S. matches with the above definition. In short, T.S.S. can contribute to convert the person into an ideal human if sincerely followed. This is the cherished goal of the institution & a dream of Pujya Shri Makarandbhai Dave.

Following activities of all three- physical, mental & spiritual levels are included in the camp

* For physical health - Yogasanas, Pranayam, Ayurvedic massage & steam bath, accupressure massager bed & pyramid therapy are included. Tasty health food based upon Ayurvedic principles is accompanied by variety of herbal drinks (three times a day). Ayurvedic talks for about an hour are arranged daily to convey the basic knowledge regarding health preservation & promotion as well as principles of basic constitution of human body in terms of Vaat,Pitta and Cough.

* Promotion of mental health is looked after by stress management programme. The person can learn the art of not getting distressed inspite of the exposure to various stresses.

* Spiritual growth is offered by 'satsang', meditation & related audio/video programmes. Being with nature is a part of spirituality, hence a half day trip to nearby forest is arranged where meditation & talk for the day are practised.


Contact:
  1. Nandigram Trust (02632) 291245
    Mob. 9727581648,+91 9687976067
    Email: nandigramtrust@gmail.com
  2. Dr. Mahesh Parikh Mob. 9825131556
    Email: drmahesh_parikh@yahoo.co.in
    drmahesh_parikh@gmail.com
  3. Vaidya Amee Parikh Mob. 9825041556